Mini Health & Supplement Review

Service Description

This one-off consultation is your nutrition and lifestyle MOT. We’ll review your current health, assess your supplements, and check for any potential contraindications with medications. Ideal for a quick health check-up or for previous clients looking for a refresher. Clients will still complete a detailed health questionnaire and a 3-day food diary. This helps me gain a thorough understanding of your health concerns, goals, and nutritional needs. Alongside what supplements you're currently taking.