ABOUT REBECCA

My focus on gut health and women’s wellbeing comes from my own health journey. I’ve experienced firsthand how improving my diet to meet my individual needs, making supportive lifestyle changes, and using the right supplements can make a real difference — not only to symptoms, but to overall health and wellbeing.

For years, I struggled with debilitating period pain, PMS, and IBS. Despite seeking help, I was often told these symptoms were “normal” and offered little guidance beyond medication. This experience led me to explore a more holistic, root-cause approach to women’s health — one that now shapes the way I support my clients.

PHILOSOPHY

The gut is at the heart of our health, influencing digestion, immunity, mood, and hormones. With so much conflicting nutrition advice, it’s easy to feel overwhelmed. My mission is to tailor guidance to your specific needs and empower you to nourish your body, restore balance, and enjoy food without stress. Wellness isn’t about restriction; it’s about discovering what truly works for you so you can feel your best every day.

A Plan That Works For You!

As a team, we’ll work together to explore your health concerns and set practical, achievable goals. My approach is rooted in the principles of functional medicine and naturopathy, focusing on:

Identifying the root cause of your health issues
Addressing any nutritional imbalances or deficiences
Understanding the connections between the body’s systems
Educating and supporting you throughout your health journey, guided by the latest scientific research
Promoting long-term health and vitality

Every step is tailored to YOU, ensuring your plan is as unique as your needs.

TRAINING & QUALIFICATIONS

BA HONS
DIP-NT - Nutritional Therapy (The College of Naturopathic Medicine)
BANT (The British Association for Applied Nutrition and Nutritional Therapy)
ANP (The Association of Naturopathic Practitioners)
CNHC (The Complementary and Natural Healthcare Council)

I regularly attend CPD events, such as workshops, webinars and seminars to keep up to date with the ever evolving world of science in nutrition, so I can share this wealth of information with my clients.