Gut Wellness Package

Service Description

Struggling to prioritise your gut health with a busy lifestyle? This package offers the support you need. What This Package Includes: One 60-minute initial consultation – a comprehensive assessment to understand your unique health needs. Two 30-minute follow-up consultations – tailored guidance and support to keep you on track. One 15-minute closing consultation – review your progress and set you up for lasting results. Before the Consultation: You’ll complete a detailed health questionnaire and a 3-day food diary. This helps me gain a thorough understanding of your health concerns, goals, and nutritional needs. Initial Consultation: During this session, I’ll take an in-depth case history using a functional medicine framework, analyse your dietary habits, and assess your overall health. What’s Included: Health questionnaire & food diary analysis Pre-consultation research Personalised nutrition and lifestyle plan Supplement recommendations, ( with a 20% discount at The Natural Dispensary) Recipe suggestions (if needed) Informational handouts GP referral letters for NHS tests (if required) Recommendations for functional medicine testing (additional cost applies) Follow-Up Appointments: Scheduled 4-6 weeks after your initial consultation. Follow-up appointments are designed to monitor your progress, address any concerns, and review test results (if applicable). Together, we’ll set new goals and adjust your plan to support your continued progress. Additional Details: This is a personalised process, and additional appointments may be recommended if necessary.