Comprehensive Hormonal Health Programme

Service Description

Feeling like your hormones are controlling your life? This programme is designed for you. The Comprehensive Hormonal Health Programme offers a thorough and personalised approach to balancing your hormones. Whether you’re managing a condition like PCOS or PMDD, struggling with PMS, or simply unsure what’s happening and need guidance, this programme is tailored to help you regain balance and feel more in control. Its extended duration allows us to closely monitor your progress, build on insights from your initial consultation, and continuously refine your plan to support long-term results and lasting wellbeing. What This Package Includes: One 60-minute initial consultation – a comprehensive assessment to understand your unique health needs. Two 30-minute follow-up consultations – tailored guidance and support to keep you on track. One 20-minute closing consultation – review your progress and set you up for lasting results. Before the Consultation: You’ll complete a detailed health questionnaire and a 3-day food diary to provide a comprehensive overview of your health, goals, and needs. Initial Consultation (60 Minutes): During this session, we’ll take a deep dive into your health using a functional medicine framework. I’ll gather a detailed case history, assess all your body systems, and conduct a dietary analysis to create your personalised plan. What’s Included: Health questionnaire & food diary analysis Unlimited email support for accountability and ongoing guidance (exclusive to this package) Pre-consultation research Personalised nutrition and lifestyle plan Supplement recommendations, with a discount at The Natural Dispensary Recipe suggestions and meal ideas Informational handouts GP referral letters for NHS tests (if required) Recommendations for functional medicine testing (additional costs apply) Follow-Up Appointments: Follow-ups occur approximately 4 weeks after the initial consultation or any previous follow-ups. These sessions allow us to monitor your progress, review test results, and refine your plan to help you meet your health goals. What’s Included During Follow-Ups: Updated nutrition and lifestyle plan Additional resources and recipes Updated supplement recommendations