Comprehensive Gut Health Programme

Service Description

Leading a busy life and need deeper support for your gut health? Then this package is designed for you The Comprehensive Gut Health Programme is designed for those who want a more thorough and sustained approach to improving their gut health whether they have a health condition like IBS, bloating, or maybe you don't know what's going on and need a little more guidance. The extended duration allows us to closely monitor your progress, build on insights from your initial consultation, and continuously adapt and refine your plan for long-term success. What This Package Includes: One 60-minute initial consultation – a comprehensive assessment to understand your unique health needs. Two 40-minute follow-up consultations – tailored guidance and support to keep you on track. On the last session we'll review your progress and set you up for lasting results. Before the Consultation: You’ll complete a detailed health questionnaire and a 3-day food diary to provide a comprehensive overview of your health, goals, and needs. Initial Consultation: During this session, we’ll take a deep dive into your health using a functional medicine framework. I’ll gather a detailed case history, assess all body systems, and conduct a dietary analysis to create your personalised plan. What’s Included: Health questionnaire & food diary analysis Unlimited email support for accountability and ongoing guidance (exclusive to this package) Pre-consultation research Personalised nutrition and lifestyle plan Supplement recommendations, with a discount at The Natural Dispensary Recipe suggestions and meal ideas Informational handouts GP referral letters for NHS tests (if required) Recommendations for functional medicine testing (additional costs apply) Follow-Up Appointments: Follow-ups occur approximately 4 weeks after the initial consultation or any previous follow-ups. These sessions allow us to monitor your progress, review test results, and refine your plan to help you meet your health goals. What’s Included During Follow-Ups: Updated nutrition and lifestyle plan Additional resources Updated supplement recommendations